Programs

Sports Performance

At Sentinel Performance and Strength every trainer conducts a unparalleled training program clinically proven to deliver real results. Your trainer undergoes a rigorous training that steadily evolves in expertise, so you get results and get to the top—together.

Personal Training

At SPS we ensure real human match-making. That’s how we connect you with the right trainer. This is about more than reps and sets—this is about finding someone who can inspire you to greater heights. When you meet the right person, the results can be extraordinary.

Membership

These are just the financial incentives; becoming a member is like having a home away from home. We always have fun events going on for our members, whether you’re a weekend warrior or just breaking in your pair of sneakers. Contact us if you have any questions.

It's about the routine

It's about the discipline.

It's about consistency.

Growth takes time.

Stay the course!

Bodies Enhanced

classes taught

Members

steps taken

FITNESS ASSESSMENT

Discover what you’re made of. Get a personalized fitness snapshot and find out where your greatest potential lies.

The Blog

Do you REALLY RECOVER?!?

The harder you workout, the harder you need to recover. This is a simple principle ignored by many, but suffered by most. It’s the equivalent to driving a new car off the lot, and never once taking your car for an oil change. Eventually, the performance will suffer...

read more

SPS Gym Taking Shape with Work Out Equipment

It's becoming more and more real every day Final equipment orders have arrived! Feels like we've been opening packages for weeks...but we're in the home stretch!  Can't wait to see everything in its place, equipment installed, and athletes...

read more

Interested In Our Programs?

Come visit us at 700 Campus Drive, Suite A Morganville, NJ 07751. or email us below and we will gladly make arrangements for your visit.

Sentinel Performance Strength

700 Campus Drive, Suite A Morganville, NJ 07751

4 + 14 =