GROUP CLASS Schedule

SPS Class Schedule List

Keep in shape and keep up to date with our Sentinel Performance & Strength Schedule.

Sun Mon Tue Wed Thu Fri Sat
5:00 AM
Work Capacity
5:30 AM
6:30 AM

Strength Specific
6:30 AM
7:30 AM
Work Capacity
5:30 AM
6:30 AM

Strength Specific
6:30 AM
7:30 AM
Work Capacity
5:30 AM
6:30 AM
Work Capacity
5:30 AM
6:30 AM

Strength Specific
6:30 AM
7:30 AM
Work Capacity
5:30 AM
6:30 AM
6:00 AM
7:00 AM
Hybrid Class
7:00 AM
8:00 AM
8:00 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM

Strength Specific
10:30 AM
11:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM

Strength Specific
10:30 AM
11:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM

Strength Specific
10:30 AM
11:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM
Hybrid Class
8:00 AM
9:00 AM
9:00 AM
Hybrid Class
9:00 AM
10:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
6:00 PM
Strength Specific
6:00 PM
7:00 PM

Work Capacity
6:00 PM
7:00 PM
Strength Specific
6:00 PM
7:00 PM

Work Capacity
6:00 PM
7:00 PM
Work Capacity
6:00 PM
7:00 PM
Strength Specific
6:00 PM
7:00 PM

Work Capacity
6:00 PM
7:00 PM
Work Capacity
6:00 PM
7:00 PM

Mon

Tue

Wed

Thu

Fri

Sat

Sun Mon Tue Wed Thu Fri Sat
6:00 AM
Strength Specific
6:30 AM
7:30 AM
Strength Specific
6:30 AM
7:30 AM
Strength Specific
6:30 AM
7:30 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
Strength Specific
10:30 AM
11:30 AM
Strength Specific
10:30 AM
11:30 AM
Strength Specific
10:30 AM
11:30 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Strength Specific
6:00 PM
7:00 PM
Strength Specific
6:00 PM
7:00 PM
Strength Specific
6:00 PM
7:00 PM

Mon

Tue

Thu

Sun Mon Tue Wed Thu Fri Sat
5:00 AM
Work Capacity
5:30 AM
6:30 AM
Work Capacity
5:30 AM
6:30 AM
Work Capacity
5:30 AM
6:30 AM
Work Capacity
5:30 AM
6:30 AM
Work Capacity
5:30 AM
6:30 AM
6:00 AM
7:00 AM
8:00 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM
Work Capacity
8:30 AM
9:30 AM

Work Capacity
9:30 AM
10:30 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
Work Capacity
5:00 PM
6:00 PM
6:00 PM
Work Capacity
6:00 PM
7:00 PM
Work Capacity
6:00 PM
7:00 PM
Work Capacity
6:00 PM
7:00 PM
Work Capacity
6:00 PM
7:00 PM
Work Capacity
6:00 PM
7:00 PM

Mon

Tue

Wed

Thu

Fri

Sun Mon Tue Wed Thu Fri Sat
7:00 AM
Hybrid Class
7:00 AM
8:00 AM
8:00 AM
Hybrid Class
8:00 AM
9:00 AM
9:00 AM
Hybrid Class
9:00 AM
10:00 AM

Sat

No events available!

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