Essentials of Strength Training and Conditioning 4th Edition

It’s #tbt time! Here’s a little throwback to when @collisspann modeled for “Essentials of Strength Training and Conditioning 4th Edition” book, doing a depth to broad jump (with flawless form of course ??)!!! At the end of the day, if you’re going to teach others, you better have some serious first hand experience… You can’t just talk about it, you have to BE ABOUT IT!