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Fre$h Start Event 3/24/19 @ 9:00AM
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IMPACT 56 Sunday February 10th @ 9am
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”2_3″][et_pb_text _builder_version=”3.0.89″ background_layout=”light”] IMPACT 56 Clear your calendars for February 10, 2019 at 9:00AM to get ready for the kickoff and introduction of the IMPACT 56! This is a fitness, nutrition, and physique challenge for all of YOU to get those summer bodies just in time for the beach weather! The program is 56 days long where you…
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December Events @ SPS Fit
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.89″ background_layout=”light”] We have a few Events coming up and we hope you will join us! 12/16/18 @ 10:00am (Sunday Morning) We will be having a charity event called “The Brute Force 12 Days of Christmas Workout” You can read more details and find out how to sign up below. Brute Force 12 Days of X-Mas 12/16/18…
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Santa Smackdown 12/21/18 @ 7PM
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.89″ background_layout=”light”] 12/21 FRIDAY The Santa Smackdown Friday night! 7p! Athletes please show-up by 6:15P for the rules and explanation of the events. The 6P Work Capacity will be canceled that evening. This event is for the young athletes! This is a 3-person team event. Start your monster team assembling NOW! There will be 2 divisions and…
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Ugly Sweater Party 12/16/18 @ 1PM
[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.0.89″][et_pb_column type=”1_3″][et_pb_image _builder_version=”3.0.89″ src=”http://spsfit.com/wp-content/uploads/2018/11/95790-potluck.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text _builder_version=”3.0.89″ background_layout=”light”] After “The Brute Force 12 Days of XMas” we will be having our first annual U gly Sweater Party and POTLUCK gathering. Come celebrate the holidays with your friends and family at SPS. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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Brute Force 12 Days of X-Mas 12/16/18
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”2_3″][et_pb_text _builder_version=”3.0.89″ background_layout=”light”] 12/16 SUNDAY The BRUTE FORCE 12 Days of Christmas [/et_pb_text][et_pb_text _builder_version=”3.0.89″ background_layout=”light”] Hey everyone!!! SAVE THE DATE! SUNDAY 12/16 10A. I just signed up as a Team Captain for this year’s 12 Days of Christmas Workout…Brute Force Style. This is a fundraising event that will support the POLICE UNITY TOUR, that helps bring awareness to…
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Press For Breasts October 28, 2018
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.89″ background_layout=”light”] October Breast Cancer Awareness Event We would like to formally invite all of you to our first ever “Press for Breasts” event on October 28, 2018 at 9A sharp! This special event was created to join the masses in honoring and acknowledging the many women who are currently fighting and/or have lost their lives to…
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Kids FUNdamentals
KiDs Fundamentals Class Trying to think of a fun way to introduce fitness and the foundation of sports into your child’s life? Then, this new and innovative class is the perfect way to launch exercise enthusiasm into a young person’s life. We will cover the basis of youth fitness while, of course, making it entertaining and enjoyable. The class will…
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Why Sentinel ?!?
WHY SENTINEL? You might have wondered, what is the origin for the name, Sentinel. The text definition of Sentinel is: a soldier or guard whose job is to stand and keep watch. A protector, the lookout, similar to a lighthouse for ships approaching the coast from deep waters. In ancient China, sentinels were built right in front and behind…
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Do you REALLY RECOVER?!?
The harder you workout, the harder you need to recover. This is a simple principle ignored by many, but suffered by most. It’s the equivalent to driving a new car off the lot, and never once taking your car for an oil change. Eventually, the performance will suffer and the domino effect of negativity will begin. Too many of us…
