Programs

Sports Performance

Sports Performance

At Sentinel Performance and Strength every trainer conducts a unparalleled training program clinically proven to deliver real results. Your trainer undergoes a rigorous training that steadily evolves in expertise, so you get results and get to the top—together.

Personal Training

At SPS we ensure real human match-making. That’s how we connect you with the right trainer. This is about more than reps and sets—this is about finding someone who can inspire you to greater heights. When you meet the right person, the results can be extraordinary.

Personal Training

Group Training

Group Training

At SPS we offer group classes that are sure to challenge and excite you. The classes are tough and fun at the same time. Each of our trainers is there to help guide you through the class and keep you safe while still getting a great workout and enjoying the class.

Membership

These are just the financial incentives; becoming a member is like having a home away from home. We always have fun events going on for our members, whether you’re a weekend warrior or just breaking in your pair of sneakers. Contact us if you have any questions.

Membership