What We Do

At Sentinel Performance and Strength, every trainer conducts an unparalleled training program clinically proven to deliver real results. Your coach undergoes rigorous training that steadily evolves in expertise, so you get results and get to the top—together.

The Environment

Here at SPS, we put pride into making this your home away from home. We believe exercise is more than just reps and sets, it's about having someone push you beyond your limits to achieve greatness.